Massage and Bodywork
Hot stones and aromatherapy may be added upon request at no additional cost.
Pain Management Therapy
For Myofascial Release/Massage for Orthopedic conditions
After your initial assessment, we will discuss treatment options including massage, stretches, muscle energy techniques, and energy work. Your follow-up visits can be modified to 30 or 60 minutes. Follow-up visits must be rescheduled within 3 weeks for best results.
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Follow-up visits: 30 minutes $65 or 60 minutes $120
Reflexology Massage
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears in order to improve health.
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Reiki Therapeutic Massage
Usui Reiki massage is a holistic healing technique that combines therapeutic massage with Reiki energy to promote relaxation and balance. During the session, we channel Reiki energy through our hands to help release tension and restore harmony within the body. Reduces stress and anxiety, improves emotional well-being, enhances physical relaxation, and promotes a greater sense of overall peace.
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30 minutes $70
60 minutes $135
90 minutes $200
120 Minute $ 260
Deep Tissue Massage
Targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.
*When booking online, make sure you select "deep tissue" as an add-on.
JFB Myofascial Release®
John Barnes' Myofascial Release approach focuses on gently stretching and applying sustained pressure to the fascial tissue to release restrictions, improve mobility, and alleviate pain. By addressing the body's fascial system holistically, this method aims to restore balance and promote natural healing.
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Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.
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Please wear comfortable clothing that is loose. For example, gymwear, shorts, loose t-shirt or tanktop, sportsbra.
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Lymphatic Drainage
Lymphatic drainage is a therapeutic massage technique that encourages the natural circulation of lymph through the body, helping to reduce swelling, boost the immune system, and promote detoxification.
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Your first session will include a consultation and 30 minutes of manual lymphatic drainage. If your body responded well, we can extend session to 60 minutes.
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Empacho Massage
Masaje para Empacho
A traditional Mesoamerican massage specific to Mexico. The focus is to release the fascia connected to the belly and internal organs. Tradition says it helps relieve symptoms of constipation. However, It does not treat or cure any disease or ailments.
When booking an appointment online, write "empacho" in the notes.
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Buccal TMJ Massage
An intraoral massage is a therapeutic technique that involves the massage of muscles and fascia inside the mouth, face, scalp and neck to relieve tension, and reduce pain. This specialized treatment targets the jaw, cheeks to address issues like TMJ disorders, headaches, and facial pain.
60 minutes $120